Certified Personal Trainer
Karen earned a B.A. in Recreation from the University of Nebraska – Lincoln and has worked in the fitness industry for over 43 years. Karen is a Certified Personal Trainer and Group Fitness Instructor through the American Council on Exercise and is a certified Delay the Disease Instructor, specifically trained to work with those affected by Parkinson’s disease. Karen’s entire career has been shaped by the belief that exercise should be accessible to everyone, no matter age or ability, and her work with clients reflects this belief. She specializes in helping novice to mid-life and older adult exercisers. Karen considers teaching skills, empathy, respect, professionalism and a sense of humor as her strongest attributes.