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Delay the Disease

Many Parkinson’s Disease (PD) symptoms can be managed with regular exercise. Madonna Wellness Club’s “Delay the Disease™ is an evidenced-based
fitness program designed to empower those living with PD.

DETAILS
• 8 Week Series: January 27 – March 18
• 1:15-2:15 p.m. on Monday & Wednesday
• Meet 2 times per week – 16 small group fitness classes
• Led by certified Delay the Disease™ instructors
• Optimize physical function to help delay PD sympton progression
• Establish an exercise routine with PD specific guidance & support

PRICING
• $60 Member / $150 Guest

Sign up at the front desk. Class limited to 15 participants.

Workshops and Series

Madonna Wellness Club provides a holistic and individualized experience for members and guests. To allow for each person to customize their experience, workshops and series are provided so individuals can learn more about health, wellness, nutrition and fitness topics. Workshops are one time offerings and series span across multiple weeks. The topics vary throughout the year, here are some examples:

Wellness and Lifestyle Changes
Strength & Resistance Training
Therapeutic Yoga
Barre
Mat Pilates
Kid’s Fitness
Young Athletes Strength and Conditioning
Healthy Meal Preparation
Cooking Demonstrations
Establishing Reasonable Goals
Stress Management
Myofascial Release
Blood Pressure Workshops
Managing Blood Glucose
Plus more!

Learn More About Our Existing Programs:

Specialized Programs

Specialized programs at Madonna are comprehensive programs related to fitness, nutrition, general wellness or a combination. These programs range from 6 to 12 weeks in duration. Each session could be weekly, bi-weekly or monthly. Check out the upcoming specialized programs by selecting he options below.