Nutrition
As part of Madonna Wellness Club’s integrative approach to healthy living, nutrition services are offered by a fully licensed and accredited Registered Dietitian Nutritionist (RDN). We use a personalized approach for your nutritional needs based on taste preferences, barriers and knowledge. Improving dietary choices can help you meet your medical and health goals faster!
Madonna Wellness Club offers a variety of nutrition options and individual sessions, scheduled based on your needs. Our RDN will help you make targeted changes that are easy and delicious!
Nutrition Counseling
When you invest in a nutrition counseling package, our on-site Registered Dietitian will assess your dietary intake and learn your health goals. This sets the foundation for recommended dietary changes. Each session builds upon the previous, progressing you forward, and modifiable to any pace of change. The RDN will provide additional support with educational materials, recipe suggestions based on your food preferences, and more! Wondering if the RDN can help your specific needs? Our RDN welcomes any questions you may have before committing to a nutrition counseling package.
Medical Nutrition Therapy
Medical Nutrition Therapy (MNT) is an evidence-based medical approach to treating certain chronic conditions through the use of an individually-tailored nutrition plan. This nutrition plan is ordered and approved by a primary care physician and implemented by a Registered Dietitian Nutritionist.
Bariatric Nutrition:
This program is for individuals who are preparing for weight-loss surgery. Including a series of evaluations and a personal workout plan with a certified personal trainer, the goal is to provide exercise and nutrition education while improving overall health in a supportive environment.
Nutrition Coaching Options
Introductory Packages: These sessions are a great way to learn more about how nutrition coaching can impact your overall health. 3-sessions for $99 members/$129 nonmembers.
Nutrition Check-in: These sessions are designed for those who just need to check-in periodically.
Regular Nutrition Coaching: These sessions are perfect for those looking for additional support, accountability and check-in. They are scheduled either weekly or bi-weekly.
When investing in total lifestyle change and behavior modification, it is valuable to combine nutrition coaching with wellness coaching. In addition to more frequent check-in opportunities, we offer regular weekly and bi-weekly appointment options.
Connect with Us
Interested in finding out more about our nutrition services?
Send your email to czedicher@madonna.org
Meet Our Registered Dietitian
Lisa Graff holds a master’s degree in Community Nutrition & Health Promotion from the University of Nebraska – Lincoln. She a Registered Dietitian Nutritionist, Certified Health & Wellness Coach and Certified Personal Trainer. Lisa has experience working in medical, business and community health settings. She enjoys helping individuals with a variety medical diagnoses and health concerns. Lisa is eager to help you piece together components of nutrition, fitness and lifestyle to reveal your optimal health.