Adaptive Athletes in motion

Madonna Wellness Club has partnered with Bloc Life Foundation to offer Adaptive Athletes in Motion (AAIM). AAIM is a functional fitness program designed for individuals with physical disabilities. It starts with an application to ensure this program is suited for you. After the application and discussion a few one-on-one introductory sessions with the class instructor occur to establish baseline weights, movements and the best variations of each movement for you! After completing the introductory sessions, you may participate in the weekly classes.

Class Participants have experienced improved:
– Strength
– Balance
– Coordination
– Core Strength
– Stability
– Ease of transferring
– Ease of completing activities of daily living
– Support and community